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We understand how challenging it is to start and maintain a healthy lifestyle — especially for those who suffer from chronic illnesses and have failed their previous attempts.

But now, you won’t have to fight on your own anymore — we will be with you every step of the way.

Co-founded by clinical nutrition specialist JR Cahatol and public health writer/researcher Anil Kanda, Nutrisozo offers a unique 3-pronged approach to achieving a healthier lifestyle: Physical, Mental and Spiritual.

With their extensive background in clinical nutrition and years of hands-on experience as a registered nurse, JR and Anil, who has a master’s in public health have created a series of online courses specifically designed to effectively reverse the lifestyle of people with chronic illness through a proper plant-based diet.

When you hear the word diet, you’d probably think about eating tasteless salads and starving yourself everyday. But that’s NOT how we do things here.

Our focus is on nutrition and holistic well-being. Hence, why we pick the name Nutrisozo — a blend of nutrition (physical) and sozo (Greek for save), because we believe that nutrition saves lives, physically and spiritually.